/yoga/ - योग

aarogy aur svasthata

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Yogi 07/17/2021 (Sat) 16:49:40 4686
How often do you guys have cheat meals? I just ate 200gms of Lasagna and half 10 inch pizza which is like 600-700cals approx after 4 months. I've heard they're fine if you consume once every month or 2. Also my stomach looks bloated now lol.
Yogi 07/17/2021 (Sat) 16:56:34 4687 Reply
Randi x Baas = couple goals
Yogi 07/17/2021 (Sat) 17:12:03 4688 Reply
>>4686 I allow myself to anything (if I want to/have to) only once in a day(3 meals a day).
Yogi 07/17/2021 (Sat) 18:04:59 4692 Reply
>>4688 Once in a day cheat meal? Nigga what? DYEL?
Yogi 07/20/2021 (Tue) 10:11:53 4708 Reply
>>4686 Once I went for 2 months without eating any sugar or junk food and had a dream where I was eating a packet of oreos. It tasted so good in it
Yogi 07/20/2021 (Tue) 12:24:16 4709 Reply
>>4686 I don't. Food is a lowly man's luxury.
Yogi 07/21/2021 (Wed) 09:19:32 4710 Reply
>>4692 You have to if you want to maintain a social life(job). It works for me.
Yogi 07/22/2021 (Thu) 19:47:32 4750 Reply
>>4708 Went 2-3 weeks without sugar and when I tasted My first oreo(chocolate flav) immediately spit it out because of how toxicly sweet it was. I barely consume sugar now, use it only in tea(no milk) and protein milkshakes (pre-added in my flavouring). I have no highs and lows now. I have constantly good energy levels
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