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anon 11/23/2021 (Tue) 19:10:30 1608
How to get over crippling social anxiety man? Even going to the store is a battle for me.
anon 11/23/2021 (Tue) 19:26:15 1609 Reply
Going to the store is normal, no one will think you're a weirdo for shopping. Just do it.
anon 11/23/2021 (Tue) 19:47:29 1610 Reply
>>1608 Yaar mai abhi recently store gaya tha saalo baad because raste mai tha aur mujhe toothbrush chaiye tha. No one was in the store. I knew exactly what I wanted, paid and left. You can try therapy by yourself if you're not a brainlet; like CBT. If you're not able to function or cope by yourself, then professional help is the only way. >>1609 Chup bhangi!
anon 11/23/2021 (Tue) 20:05:38 1611 Reply
>>1609 Easy for you to say yaar. You don't know what it's like for people like me. >>1610 Yeh cbt kya hai bhai? And I can't even tell anyone about this forget about getting professional help.
anon 11/24/2021 (Wed) 02:37:43 1612 Reply
>>1611 cognitive behavioral therapy. I have it for my fits.
anon 11/24/2021 (Wed) 03:53:43 1613 Reply
>>1610 >>1611 >>1612 Why can't you just go to the store? What's stopping you? I don't get it tbh. Get some cannabis oil, that'll lighten you up. Or else get on some anti-anxiety meds. They need a prescription, though.
anon 11/24/2021 (Wed) 03:55:44 1614 Reply
>>1613 And yeah, the meds are bad for you long-term. get a hobby that involves people.
anon 11/24/2021 (Wed) 07:51:47 1615 Reply
>>1611 Cognitive behavioral therapy yaar, the most common therapy for anxiety disorders. You can find various self help books. >And I can't even tell anyone about this forget about getting professional help. Fuck the stigma yaar! I'm assuming you're undiagnosed; which doesn't help much when you use a mental illness to describe yourself, it affects negatively to many diagnosed people. It could be something else or a symptom of some other condition, so seek professional help if you're serious about it. >>1613 >What is anxiety disorder? Spoonfed me plz Psychedelics help with many mental illness and are being studied with positive results, but in india it doesn't matter. Cannabis products also require prescription on many webistes, unless it's just some rose and vanilla extract shit with tulsi and what not and low THC. Also, anxiety and anxiety disorder are different. >>1614 Bhangi gyan mat chod tereko pata nhi hai toh.
anon 11/25/2021 (Thu) 03:44:13 1616 Reply
>>1608 Yaar my kalej, which is far way from my home state, is reopening from january and I already am shit scared. On the top of that I'll have to live in a shared room for one year >Even going to the store is a battle for me I can go to the small stores I'm familiar with, on my own but not to others
anon 11/25/2021 (Thu) 04:12:45 1617 Reply
Madarchod stop thinking lodu
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